Items filtered by date: December 2022

Many elderly people notice their feet have become wider as they age. This can be a result of the reduced size of the fat pads on the soles of the feet. Additionally, range of motion and strength may be decreased, and walking may be affected. Research has shown it may help to purchase shoes that have extra depth, and this often provides the cushioning that is needed. Many people have worn shoes throughout their lives that do not fit correctly, possibly leading to foot conditions to happen later in life. Wearing the right shoes can reduce the chances of developing corns, bunions, and hammertoe, and patients who have arthritic feet may be more comfortable. Some women may choose to decide against wearing this type of shoe, which may not be as attractive as wearing high heels. The feet carry the weight of the body, and the overall body can benefit from wearing shoes that fit properly. If you have questions about these types of shoes, please consult with a podiatrist who can help you to decide if these are right for you.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from Barry University Foot and Ankle Institute. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our offices located in Miami, North Miami Beach, Miami Beach, and Tamarac, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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One of the most common side effects of pregnancy is swollen feet. It happens as a result of increased fluids that are necessary for the fetus’s development, and can be quite uncomfortable. It often becomes worse as the pregnancy progresses, which may happen from the pressure the growing baby puts on the veins. The majority of women cannot prevent swollen feet from occurring during their pregnancy, although there are methods that can be implemented which can reduce its severity. Walking during the day is instrumental in maintaining good circulation, and drinking plenty of water daily can help to shed excess sodium. Sleeping on the left side may take pressure off of the vein that causes the swelling, and wearing compression socks may lead the feet to feeling better. If you would like more information about how to reduce swollen feet, please ask a podiatrist who can offer you effective relief tips.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our podiatrists of Barry University Foot and Ankle Institute. Our doctors can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please feel free to contact our offices located in Miami, North Miami Beach, Miami Beach, and Tamarac, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.


 

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Tuesday, 13 December 2022 00:00

What Caused My Bunion?

A bunion is a deformity of the joint at the base of the big toe. Bunions develop when the first metatarsal bone of the foot turns outward and the big toe points inward toward the other toes. This causes the joint to extend out from the foot. A bunion can become painful and interfere with walking and exercising as the joint becomes inflamed. It can be difficult to find shoes that accommodate a bunion, and it is best to avoid any additional pressure on the misaligned joint. Women are more likely to develop bunions because they tend to wear narrow shoes and high heels. Bunions can also be genetic and may result due to abnormal foot structures and shapes. Those with low arches and loose joints or tendons, as well as people who stand on their feet for prolonged periods, are also at increased risk for developing bunions. If you have a painful bunion, it is suggested you see a podiatrist who can provide alternative treatment options to help you live more comfortably.

If you are suffering from bunions, contact one of our podiatrists of Barry University Foot and Ankle Institute. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our offices located in Miami, North Miami Beach, Miami Beach, and Tamarac, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 06 December 2022 00:00

Strengthening Ankles and Feet for Surfing

Surfing injuries commonly affect the ankles. Injuries due to surfing are often caused by forceful landings, particularly by new or competitive surfers practicing complex aerial maneuvers. To prevent such injuries, strengthening the feet and ankles is recommended. In addition to preventing injuries, strengthening the lower extremities will aid in improving overall surfing performance. Using a rail-to-rail surf balance board is a way of strengthening the ankles in a controlled way. Standing heel raises are an easy way to strengthen ankles and feet and can be done anywhere. Sand walking also can help increase strength for surfing. If you are a surfer and have sustained a foot or ankle injury or want additional suggestions for preventing such harm, consult with a podiatrist today.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from Barry University Foot and Ankle Institute. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

  • Achilles Tendonitis
  • Achilles Tendon Rupture
  • Ankle Sprains
  • Broken Foot
  • Plantar Fasciitis
  • Stress Fractures
  • Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our offices located in Miami, North Miami Beach, Miami Beach, and Tamarac, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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