Tuesday, 20 July 2021 00:00

Orthotics are shoe inserts that are designed to correct a variety of foot-related problems including foot pain, knee pain, and lower back pain as well. Common ways that orthotics may address these issues include aligning the feet, relieving pressure on the feet, helping the foot function, supporting the ankle, or reducing the chance for injuries. Orthotics are also often used for patients with plantar fasciitis, arthritis, bunions, flat feet, heel spurs, high arches, and hammertoe. Orthotics can be customized, and a podiatrist can use a variety of methods such as a physical exam, imaging (X-rays, bone scans, MRIs), and observations of your walking pattern to determine the right customizations that are needed for you. Patients who are interested in orthotics should consult with a podiatrist.

If you are having discomfort in your feet and would like to try orthotics, contact one of our podiatrists from Barry University Foot and Ankle Institute. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our offices located in Miami, North Miami Beach, Miami Beach, and Tamarac, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ankle Foot Orthotics for Athletes
Tuesday, 13 July 2021 00:00

Podiatrists are doctors that specialize in treating conditions that affect the feet of children, adults, and seniors. They can treat infections, provide pain relief, correct deformities, and help to heal broken bones. Podiatrists help treat specific conditions such as diabetes, ingrown toenails, flat feet, bunions, heel pain, blisters, athlete’s foot, cracked heels and so much more. Podiatrists are also able to prescribe orthotics, which are typically custom made shoe inserts, in order to relieve pressure from problem areas on the feet. Podiatrists can help you pick proper footwear to prevent a variety of foot and ankle conditions from developing. They can also help you choose the correct walking or running shoe too. If you have a foot problem that you are unsure about or are experiencing any type of foot pain, a podiatrist is trained to help find a diagnosis and provide proper treatment for your specific condition.

If you are dealing with pain in your feet and ankles, you may want to seek help from a podiatrist. Feel free to contact one of our podiatrists from Barry University Foot and Ankle Institute. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

A podiatrist is a doctor of podiatric medicine who diagnoses and treats conditions of the foot, ankle, and related structures of the leg. Your podiatrist may specialize in a certain field such as sports medicine, wound care, pediatrics, and diabetic care. Podiatrists have the ability to become board certified through training, clinical experience, and then taking an exam.

What Do Podiatrists Do?

On a daily basis, a podiatrist may perform the following activities:

  • Diagnose foot ailments such as ulcers, tumors, fractures, etc.
  • Use innovative methods to treat conditions
  • Use corrective orthotics, casts, and strappings to correct deformities
  • Correct walking patterns and balance
  • Provide individual consultations to patients

It is very important that you take care of your feet. It’s easy to take having healthy feet for granted, however foot problems tend to be among the most common health conditions. Podiatrists can help diagnose and treat a variety of feet related conditions, so it is crucial that you visit one if you need assistance.

If you have any questions please feel free to contact our offices located in Miami, North Miami Beach, Miami Beach, and Tamarac, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

 

Read more about What is a Podiatrist?
Tuesday, 06 July 2021 00:00

People who are active may experience blisters on the feet. Foot blisters can be painful when they develop, and a common cause can be excess friction. This often comes from wearing shoes that do not fit correctly, or from increasing mileage and time spent running frequently. Patients have found that many types of blisters can be avoided when the right socks are worn. These can include wearing socks that are specifically designed to keep the seams away from the feet. Thick socks may contribute to developing blisters on the feet, and this can be a result of inadequate room for the feet to move freely in. Some people find it is beneficial to use a powder on their feet, and this can be helpful in keeping excess moisture away from the feet. If you have blisters on your feet, it is suggested that you consult with a podiatrist who can help you to avoid developing blisters.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact one of our podiatrists of Barry University Foot and Ankle Institute. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our offices located in Miami, North Miami Beach, Miami Beach, and Tamarac, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters
Tuesday, 29 June 2021 00:00

Your baby’s early foot development is important to their future health. You can help put them on the path to healthy feet as an adult with proper care now. Check their feet regularly for anything abnormal. To avoid ingrown toenails, trim toenails straight across—not rounded or too close to the skin. Give your toddler’s toes enough space to move and grow by keeping socks, footed pajamas and booties roomy. Let your baby go barefoot (supervised) during the day to exercise and strengthen their foot and toe muscles. Later, as they are learning to walk, being barefoot will help them grip the floor and figure out balance. Their first pair of shoes for outside walking should be flexible, lightweight, and fitted by a professional. If you notice anything unusual about your child’s feet, or are concerned about their development, schedule an appointment with a podiatrist for an examination.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact one of our podiatrists of Barry University Foot and Ankle Institute. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

  • Make sure their shoes fit properly
  • Look for any signs of in-toeing or out-toeing
  • Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
  • Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
  • Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
  • Cut toenails straight across to avoid ingrown toenails
  • Keep your child’s foot clean and dry
  • Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our offices located in Miami, North Miami Beach, Miami Beach, and Tamarac, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What to Do to Keep Your Child’s Feet Healthy

Connect With Us