Items filtered by date: May 2021

Monday, 24 May 2021 00:00

Is My Ankle Sprained or Fractured?

A sprained ankle and a broken ankle have similar symptoms and can sometimes be difficult to tell apart. Ankle sprains occur when ligaments in the ankle are overstretched or torn. This can cause symptoms such as pain, swelling, bruising, tenderness, ankle instability, and a restricted range of motion. Sometimes you may also feel a popping sensation at the time of injury. An ankle fracture occurs when one or more bones around the ankle joint break. This can cause an immediate, sharp pain that is usually more painful than a sprain, bruising, swelling, tenderness, a visible deformity, and difficulty bearing weight on the affected ankle. If you have injured your ankle, please see a podiatrist, who can diagnose and treat the injury, as soon as possible.

Broken ankles need immediate treatment. If you are seeking treatment, contact one of our podiatrists from Barry University Foot and Ankle Institute. Our doctors can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  •  Swelling around the area
  •  Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our offices located in Miami, North Miami Beach, Miami Beach, and Tamarac, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 17 May 2021 00:00

Avoid Open-Back Shoes

The feet change as the aging process occurs, which can make elderly individuals more prone to developing foot complications. In the warmer months, many people wear shoes that have an open back, including elderly patients. This can lead to painful foot conditions consisting of cracked heels, plantar fasciitis, and toe injuries. It is beneficial to instead wear shoes that fit correctly, in addition to washing, drying, and moisturizing the feet as part of your daily routine. Shoes that are made from breathable materials may help to avoid foot fungi, including athlete’s foot. Patients who are diabetic must pay extra attention to their feet, and it is important to promptly treat cuts or bruises that appear. If you would like more information about how to care for elderly feet, it is suggested that you confer with a podiatrist.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from Barry University Foot and Ankle Institute. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our offices located in Miami, North Miami Beach, Miami Beach, and Tamarac, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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While it can be difficult to watch someone you care about suffer with rheumatoid arthritis, there are some things you can do that may help them deal with their illness and possibly even reduce pain in their feet and ankles. Try to reduce the swelling in your loved one’s joints with progressive relaxation—a technique where the muscles are tensed and then relaxed, working up from the feet. Their pain from swollen joints can also sometimes be eased by icing them with an ice pack or even a bag of frozen peas which conform to the joint’s shape. Help your loved one choose the right foods to maintain a healthy body weight to reduce the amount of pressure put on the joints of the feet, hips, and knees. You can also schedule an appointment for your loved one with a podiatrist for an exam, and to discuss if doing certain physical activities like tai chi, yoga, aqua therapy, or walking may help to strengthen their muscles and reduce their pain.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact one of our podiatrists of Barry University Foot and Ankle Institute. Our doctors will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

  • Swelling and pain in the feet
  • Stiffness in the feet
  • Pain on the ball or sole of feet
  • Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact our offices located in Miami, North Miami Beach, Miami Beach, and Tamarac, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 03 May 2021 00:00

When Should I Get My Child New Shoes?

Children's feet grow and change quite rapidly throughout childhood. It is very important to make sure that your child is wearing the right shoes to protect their feet, as well as prevent foot pain and injuries. Since children’s feet tend to grow quickly, it can be difficult to determine whether your child needs new shoes. After all, you just bought a new pair two months ago - could your child have outgrown them already? You should look for new shoes if your child can no longer fit their foot comfortably or wiggle their toes within their current shoes. New shoes should also be purchased if the sole of the shoe is broken or torn as well as if your child is limping or if you notice a different walking pattern. To learn more about the connections between footwear and your child’s foot health, please speak with a podiatrist. 

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of Barry University Foot and Ankle Institute. Our doctors can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our offices located in Miami, North Miami Beach, Miami Beach, and Tamarac, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Do to Keep Your Child’s Feet Healthy

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