Items filtered by date: April 2021

According to The National Diabetes Statistics Report of 2020, over 34 million Americans over the age of 18 had diabetes in 2018. However, 7.3 million of those people were either not aware they had diabetes or did not report it. It is important to be properly diagnosed and treated for diabetes promptly as this chronic disorder causes elevated blood sugar levels which can lead to several negative health conditions throughout the body—including diabetic foot problems due to poor circulation and nerve damage. Your feet can often present warning signs of diabetes such as numbness in your toes or feet, tingling, burning, swelling, lack of feeling, or change of skin color in your feet, open sores that won’t heal, ankle pain, and more. If you notice any of these symptoms or are experiencing any pain in your feet or ankles, it is suggested that you contact a podiatrist for a thorough examination and proper diagnosis.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Barry University Foot and Ankle Institute. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our offices located in Miami, North Miami Beach, Miami Beach, and Tamarac, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 19 April 2021 00:00

Can Falling Episodes Be Avoided?

Falling can be common among older individuals. It is an unnatural occurrence, and can cause severe pain, discomfort, and possibly serious injury to the feet. Many patients who have fallen have developed a fear of completing daily activities, and may avoid walking, shopping, or socializing. There are several reasons why falling can occur. These can include wearing shoes that do not fit correctly, muscle weakness, and balance problems. Additionally, it is important to have routine physical examinations that can properly assess existing medications. Some effective prevention techniques can consist of using a bath mat in the shower area, installing handrails in the bathroom, and removing frayed rugs throughout the household. Research has indicated the importance of performing simple stretches, and engaging in mild weight-bearing activities. If you have fallen, it is suggested that you speak with a podiatrist who can inform you of possible foot injuries that may happen without implementing proper fall prevention ideas.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from Barry University Foot and Ankle Institute. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our offices located in Miami, North Miami Beach, Miami Beach, and Tamarac, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 12 April 2021 00:00

Why Do Heel Spurs Occur?

Heel spurs can occur when foot muscles and ligaments are strained, the plantar fascia is overly stretched, or the membrane covering the heel is repeatedly torn. In response to this trauma, the body sends calcium to protect and strengthen the area, which can build up over a period of time and cause bony projections on the bottom of the heel bone towards the arch, at the back of the heel, or beneath the arch. While some heel spurs go undetected, many people experience tenderness and pain in the heel, especially when walking barefoot on surfaces that are hard. If you have heel pain, a podiatrist can examine you and use X-rays to help determine if a heel spur is present, and prescribe treatments such as orthotics, exercise, injections, or even surgery to provide relief.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from Barry University Foot and Ankle Institute. Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our offices located in Miami, North Miami Beach, Miami Beach, and Tamarac, FL . We offer the latest in diagnostic and treatment technology to meet your needs.

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There are two types of pes planus, or flatfoot: flexible flatfoot and rigid flatfoot. For an individual with flexible flatfoot, their arches are normal when they are sitting or on their tiptoes, but collapse when they stand. With rigid flatfoot, the arch of the foot remains flattened despite the foot’s position. Flexible flatfoot in children is normal because arches usually develop between the ages of 7-10. Flexible flatfoot that does not go away as an adult is usually due to heredity and—like childhood flexible flatfoot—can be asymptomatic with no need for treatment. Rigid flatfoot in either children, teens, or adults can be indicative of a structural issue or misalignment due to a congenital disorder or injury and should be examined and treated by a podiatrist.

Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from Barry University Foot and Ankle Institute. Our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our offices located in Miami, North Miami Beach, Miami Beach, and Tamarac, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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