Items filtered by date: March 2021

As we age, biomechanics—the study of structure, function and  movement—become more important to our foot health. Aging causes tissues in our feet to stiffen and the range of motion and joint mobility to decrease, and we tend to put weight more on the inside of our feet—causing them to flatten and reduce the amount of force we have pushing forward when we walk. These are just some of the contributors to our propensity to experience foot pain and even increase our risk of falling as we get older. However there is hope. There are some exciting advancements in biomechanics—specifically footwear and orthotic devices—that can help improve foot health in older adults by adjusting gait and redistributing pressure away from certain areas of the foot which helps increase mobility and reduce pain. If you or someone you love is experiencing pain in the feet or reduced mobility, contact a podiatrist who may be able to help you feel and walk better.

If you need your feet checked, contact one of our podiatrists of Barry University Foot and Ankle Institute. Our doctors will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our offices located in Miami, North Miami Beach, Miami Beach, and Tamarac, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Monday, 22 March 2021 00:00

Peripheral Neuropathy 101

Peripheral neuropathy is caused when the nerves in the extremities such as the hands or feet are damaged.  Neuropathy is generally indicated by pain, numbness, tingling, or a pins and needles sensation in the feet.  While one of the most common causes of peripheral neuropathy is diabetes, it can also be caused by metabolic disorders, alcohol, trauma, vitamin deficiency, and even genetics.  Treatment options for neuropathy are often individualized and focused on the cause of the neuropathy.  Therefore, patients who are experiencing the signs of peripheral neuropathy in their feet should visit a podiatrist for a proper diagnosis and treatment method.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with one of our podiatrists from Barry University Foot and Ankle Institute. Our doctors will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Miami, North Miami Beach, Miami Beach, and Tamarac, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 15 March 2021 00:00

Is My Ankle Sprained or Strained?

Ankle sprains affect the ligaments of the ankle. When any of these ligaments are overstretched, twisted, or torn, an ankle sprain may occur. Ankle sprains and strains can sometimes be difficult to tell apart, as they have many overlapping symptoms. An ankle sprain usually happens suddenly around the ankle joint. Symptoms include pain, swelling, bruising, a limited range of motion, and difficulty bearing weight. You may also hear a pop or feel a popping sensation at the time of injury. A strain can occur suddenly or over a longer period of time. Symptoms include pain, tenderness, swelling, bruising, muscle spasms or cramping, muscle weakness, and a restricted range of motion. If you have any of these symptoms, please see a podiatrist, who can diagnose and treat your ankle strain or sprain.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact one of our podiatrists from Barry University Foot and Ankle Institute. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

  • Pain at the sight of the tear
  • Bruising/Swelling
  • Ankle area is tender to touch
  • In severe cases, may hear/feel something tear
  • Skin discoloration

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our offices located in Miami, North Miami Beach, Miami Beach, and Tamarac, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 08 March 2021 00:00

Signs and Causes of Athlete’s Foot

Athlete’s foot is a fungal infection that affects the skin of the feet, mainly in between the toes. The infection usually causes a rash that becomes red, itchy, scaly, and dry. Other signs of athlete’s foot can include a foul odor, cracked skin, peeling of the skin, and a burning sensation. While anyone can get athlete’s foot, the fungus that causes athlete’s foot is usually spread in warm and moist environments such as communal showers or public pools. Athlete’s foot can also spread from sharing items that touch the feet. Patients who believe they have developed this condition should visit a podiatrist for a professional diagnosis and treatment plan.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from Barry University Foot and Ankle Institute.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our offices located in Miami, North Miami Beach, Miami Beach, and Tamarac, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Like other parts of your body, the feet contain many joints that can be affected by the various types of arthritis. Osteoarthritis, which is characterized by age-related degeneration of the cartilage that cushions your joints, can affect the joints of the feet and cause pain, swelling, stiffness, and a reduced range of motion. Rheumatoid arthritis, an autoimmune condition that is not related to aging, is characterized by pain, stiffness, and swelling of the joints, as well as fever, fatigue, and unexplained weight loss. Psoriatic arthritis, which affects people who have a skin condition called psoriasis, can cause swelling, pain, and stiffness in the joints, extreme fatigue, and changes in the nails. Gout, an arthritis that often affects the big toe joint and can flare up and then go away, may cause swelling, pain, redness, and warmth in the affected joint. If you have the symptoms of arthritis in your feet, it is suggested that you consult with a podiatrist.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Barry University Foot and Ankle Institute. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

  • Exercises that stretch the foot can prevent further pain and injury and increase mobility
  • Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
  • Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our offices located in Miami, North Miami Beach, Miami Beach, and Tamarac, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Arthritic Foot Care

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